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What you need to know and abide in the critical days of Intimate health

 

Theme lifestyle during menstruation, especially critical days, hygiene during menstruation, etc., described many times, and in different articles all treated differently. Today in our article we will consider the most important points affecting menstruation.

The most important point for bleeding during menstruation is mandatory compliance with the rules of intimate hygiene. To wash and change my clothes, preferably as often as possible, the mandatory minimum is the

vagina morning and evening, and ideally each time you change hygiene products. To change pads or tampons need the accumulation of menstrual blood, but at least 3-4 hours. The woman herself decides what means of intimate hygiene, pads or tampons, it to use. Many gynecologists recommend alternate them. For example, on the night preference is better to give specially designed Continue reading

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